Alex at Kiss My Keto Newsletter: Miss potatoes on Keto?


Published by Alex at Kiss My Keto on June 29th, 2019 6:00pm. 12 views.



2 ways you can stay in Ketosis, while eating potatoes...
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Kiss My Keto
Hey fellow Keto-er,

Miss having potatoes on Keto?

You can mash it, you can fry it, you can bake it…

Even steam it, roast it or boil it...

Whichever way you prepare potatoes - they've been a staple of Western diets for countless years.

But unless you're on the Cyclical Keto Diet (CKD) or Targeted Keto Diet (TKD) - a potato is far too high in carbs to fit in your diet (discover why CKD and TKD allow you to eat potatoes here).

So to help clear any confusion around whether potatoes are allowed on Keto...

Our team of Keto experts have prepared a "Keto Potatoes" guide for you.

In it, you'll discover: 

✔ Why the Cyclical Keto Diet allows you to eat up to 300g of carbs and still stay in Ketosis (which of course, let's you fit in potatoes)
✔ 3 Keto-friendly substitutes for potatoes, that you can easily find at your grocery store
✔ A definitive answer on if potatoes are really allowed on a standard Keto diet

To discover the answer to these and more - click the yellow button below!

Click Here To Get A Full Rundown On Potatoes On Keto

Stay Keto!

Alex Bird

Kiss My Keto, Co-Founder

Kiss My Keto is a brand dedicated to the ketogenic lifestyle. Founded and run by two best friends Michael & Alex, we demonstrate how to use our products in a practical way that integrates with your lifestyle.

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