Meghan Markle, Duchess of Sussex, Countess of Dumbarton and Baroness Kilkeel; former actress, campaigner, patron of various charitable causes and organizations, author and mother to Archie and new arrival Lilibet, is one of the most recognizable people on the planet, following her marriage to Prince Harry in 2018.

A Busy Life in the Public Eye

As anyone with young children knows, life is busy, tiring and joyous in different and ever-changing measures! How does Meghan manage to stay energized and hydrated with such a busy life – much of it lived in the public eye?

You guessed it! The Duchess of Sussex drinks Tyent Alkaline Water, and Meghan loves it so much that she even takes it …

Nutritionist, bestselling author and recognized leading authority on health and weight loss, Dr. Lori Shemek has carved an indelible name for herself on the health and wellness landscape.

The Link Between Inflammation and Weight Gain

With a PhD background in psychology, Dr. Lori is also a Certified Nutritional Consultant and a Certified Life Coach. Combining all these qualifications and professional experiences means that she is perfectly placed to identify the root causes of weight gain, understand her clients’ struggles with maintaining a healthy weight, and ultimately give them the tools they need to succeed.

Making the Switch to Healthful Living

Also known as “The Inflammation Terminator,” no one knows better than Dr. Lori how inflammation affects weight loss.…