Alex at Kiss My Keto Newsletter: Is 🥜 Peanut Butter really Keto?

Published by Alex at Kiss My Keto on July 1st, 2019 5:00pm. 122 views.

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Hey fellow Keto-er,

Fun Fact:

💡 By law, any product labeled “peanut butter” in the United States must be made of at least 90% peanuts.

And as you might already know - it's okay to have peanuts on Keto (because they're high in fats).

But what about the remaining 10%?

Because peanut butter isn't made of 100% peanuts - it's the remaining 10% you've got to worry about when it comes to deciding whether it's Keto-friendly or not...

So, before you take a spoonful straight out of the jar...

It's critical to know how to determine what's in the remaining 10% - because it could contain carb-heavy ingredients that may kick you out of Ketosis!

That's why our Keto Experts have put together a "Keto peanut butter" guide that reveals:

✔️ 5 Keto-friendly peanut butter brands that you can find at your local stores

✔️ 4 delicious, Keto-friendly peanut butter substitutes that are worth trying (If you have nut allergies - the fourth one on this list here, might be perfect for you)

✔️ 3 insanely tasty recipes you can enjoy with peanut butter

(#1 on this list is super easy - because it only requires 3 ingredients and takes just 5 mins to prep!)

Get the full "Keto peanut butter" guide by clicking the button below!

Discover Which Peanut Butter Brands Are Keto-Friendly Here

Stay Keto!

Alex Bird

Kiss My Keto, Co-Founder

Kiss My Keto is a brand dedicated to the ketogenic lifestyle. Founded and run by two best friends Michael & Alex, we demonstrate how to use our products in a practical way that integrates with your lifestyle.

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