Know someone with ADHD?
If so, read on because you may be able to help them with the knowledge you gain today.
(Even if you don't know anyone with ADHD, read on. Because one day you might come across someone with it - and you'll be able to help them!)
First off, what is ADHD?
A person with ADHD or attention deficit hyperactivity disorder can be recognized with these three main symptoms:
These symptoms often show during childhood, from between the ages of 6-12 years.
Though the exact cause is still unclear, there's a clear link between ADHD and epilepsy.
(Epilepsy is a neurological disorder which is identified by recurrent seizures).
It's also associated with problems in learning, mood, and behavior.
But here's the thing:
The Keto lifestyle has shown to help reduce the symptoms of epilepsy!
For example, studies show that being on Keto can significantly reduce the number of seizures…
…And offers other benefits such as increased alertness, awareness and responsiveness.
And seeing how epilepsy and ADHD are strongly correlated…
...Could Keto really help those with ADHD by reducing the symptoms of epilepsy?