It's no big secret that we're juice lovers around here. And that means we embrace carbs and sugar with arms wide freakin' open! This said - we completely get that everyone has different nutritional needs and desires.
If you do your best when you eat less carbs, understanding the Glycemic Index (GI) is a tool that can help you. Glycemic Index (GI) measures and ranks foods according to how they affect blood sugar levels. Generally, higher fiber foods have a lower glycemic index, resulting in more balanced blood sugar (read: less fluctuations in energy and mood).
Whether you watch carbs or not, our two new Low Glycemic smoothies are guaranteed to leave you feeling awesome.
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