Beli Baby Newsletter: Folate vs. Folic Acid: Which is Best For You?


Published by Beli Baby on October 8th, 2021 10:03am. 6 views.


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And why it matters for fertility and pregnancy!
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Beli Baby

Folate vs. Folic Acid and Why it Matters For Fertility and Pregnancy

Folate vs. Folic Acid

Among the key nutrients recommended during preconception, pregnancy and the postnatal period is folate. The term folate is often used interchangeably with folic acid, but while both are a form of vitamin B9, there is an important difference. 

Here’s what to understand about the difference between folate and folic acid, why it matters for fertility and pregnancy, and which option is best for you.

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