VitalSleep Newsletter: 5 Foods You Should NEVER Eat Before Going To Bed


Published by VitalSleep on August 13th, 2019 11:16am. 151 views.


Follow VitalSleep: Website


You might also like: VitalSleep Coupons & Promotions on Contaya.com



(And 5 You Should)
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Get The Restful Sleep The First Night

Hi there,

Well, it’s not just the blue light from your devices’ screens that can sabotage your sleep cycle.

As it turns out, what you choose to snack on before bedtime can play a big role in how well you hit the hay. While some foods that you’ll see below— containing strong amounts of Tryptophan, a natural sedative — can actually help your sleep, others can effectively ruin it.

If you can’t sleep and can’t figure out why, then look no further than some of the following sneaky foods that can ruin a restorative night’s rest.

FOODS THAT HELP WITH A GOOD NIGHT’S SLEEP

FOODS THAT HELP WITH A GOOD NIGHT’S SLEEP

 

    ✅ Almonds

    ✅ Whole-grain bread

    ✅ Hummus

    ✅ Oatmeal

    ✅ Dark Chocolate

FOODS THAT DISRUPT YOUR SLEEP

FOODS THAT DISRUPT YOUR SLEEP

 

   🚫 Soy

   🚫 Spicy foods

   🚫 Aged cheese

   🚫 Tomato-based sauce

   🚫 Smoked or processed meats

To discover more nighttime tips for a sound snooze (and some information that may surprise you),

READ THE FULL POST HERE!

100% Money Back Guarantee & 1-Year Warranty

Improves breathing and puts an end to snoring for good!

WHAT OTHERS ARE SAYING...

________

I love my device

Thank you very much! I love my device. It works and I get better rest. My husband says I sleep “as quiet as a mouse”! It is an amazing device.
- LAVERNE B.

It's fabulous

My husband won't let me sleep without it! It's fabulous. Thanks for creating it.
- NATASHA FREY Girardville, PA

I'm getting better sleep

I wanted to let you know how well this is working. Wife is totally pleased; she can sleep again without having to move, and I’m getting better sleep. So, well done. I’m impressed.
- RICK RIESTERER Minocqua, WI

Did the trick

Your product did the trick - both my wife and I sleep better than we have in years!
- THOMAS KING

It works

It works! My wife is happy and I am getting a good night’s sleep.
- HUGH MCNABNER

READ THE FULL POST HERE!
HOW IT WORKS
PRODUCTS
REVIEWS
FAQs

Need Help?

[email protected]

1-866-753-3780

For over 8 years our goal has been to help as many people as possible get the restful sleep they deserve and transform their sleep health.

Emails are a crucial way for us to contact our customers and fans. We regulary provide coupons, free content and updates on VitalSleep.

 
VitalSleep 4201 Tonnelle Ave. Suite E5 North Bergen, NJ 07047