One of the key ways LeBron James has been able to maintain peak performance for nearly 20 years — turning in the second-highest scoring average of his career at the age of 37 (!) — is the meticulous care he takes of his body. Particularly through nutrition.
LeBron is no ordinary athlete, so of course no ordinary recovery regimen will do. Check out the go-to shake that helps him recover from his toughest workouts and continue to perform at the highest levels of his career.*
Prep time: 5 minutes Total time: 5 minutes
Ingredients:
6 oz. unsweetened almond milk 6 oz. cherry juice 1 scoop LADDER Plant Protein - Chocolate 1 whole banana 5 strawberries 1 handful kale 2 tbsp. peanut butter
Directions: Place almond milk, cherry juice, LADDER Plant Protein, banana, strawberries, kale, and peanut butter in blender; cover. Blend until smooth. Enjoy!
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