5 Ways To Stay Motivated When You Want To Throw In The Towel
Whether you’re training for a marathon, trying to finish your thesis, or sitting through a Netflix series that’s become tedious to watch, sustaining motivation to achieve our goals is rarely easy.
To get some sage advice on keeping the drive needed to reach the finish line regardless of the course you’re on, I spoke with a trainer who organizes the toughest obstacle courses on the planet –Tough Mudder’s Official Trainer Eric “ERock” Botsford. Why? Because “toughest obstacle courses on the planet” seemed like a good metaphor for the other obstacles in our lives – obviously. And if anyone knows a thing about motivating a person who wants to literally throw in the towel, it’s a trainer...
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