You can start eating healthy TODAY. It’s easy, it’s life-changing, and it tastes great. Get ready for more energy, more feel-good positivity, and getting into the best shape of your life!

What is Eating Healthy?

First, what it isn’t. Eating healthy is not about deprivation. It’s not about cutting out food groups or only eating raw kale and lentils. Healthy eating isn’t a diet – it’s a way of life.

To start eating healthy and feeling the life-changing benefits of a nutritious diet, here’s your checklist:

Cut Out (or Cut Down, a Lot):

• Sugary drinks AND drinks containing sweetener
• Highly processed foods
• Sugary foods
• Processed meat such as sausages and bacon
• Saturated fats
• Red meat (cut

You suspect that – like millions of other Americans – your tap water might contain harmful, or even deadly contaminants. The answer (you think) is to get a water filter. The truth is that most water filters help to a degree – any level of filtration is better than nothing – but water filters have their own issues.

The 10 Problems with Water Filters

We’ve rounded up the 10 biggest problems with most water filters today, so that you can make an informed decision about the water you and your family drink.

1. False Sense of Security 1. The first problem with most water filters, is that if the water tastes okay, then it must be clean, right? …