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| Our monthly round-up from our blog, 'The Hot Tub’ |
With expert knowledge from industry insiders, interviews with celebrities, spa reviews and more, The Hot Tub has been a font of knowledge for more than a decade. Each month we want to bring you some of the best and most inspiring bits from our blog. Read on…
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| A few of this month's articles from our blog... |
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| How to reinvent your skincare for autumn |
| As any therapist will tell you, our skin needs different things at different times of the year. In the autumn we may need slightly richer, more nourishing ingredients to counter the changing temperatures, the wind and rain as well as reduced vitamin D levels. Here are some of the top spa suggestions for the autumn. Read more... |
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| Has working from home reshaped our wellbeing? |
| While the WFH revolution has the capacity to blur the lines between work time and downtime, for those who manage to strike the balance, there's an opportunity to totally reshape our lives. That integration and flexibility is something that's always been encouraged by Spabreaks.com Founder, Abi Selby. Read more... |
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| Reflexology: the benefits? |
| Reflexology is a type of massage that focuses on the feet, hands or ears, but most commonly the feet. It's based on the hypothesis that different body parts, organs and body systems, relate to pressure points on the feet. When you simulate those pressure points, the belief is that it brings relaxation and healing. Read more... |
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