GORUCK Newsletter: Fitness First Mornings

Published by GORUCK on October 3rd, 2022 3:03pm. 12 views.

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Nichele has been a Strength & Conditioning coach for over 15 years and yoga instructor for 10 years. She can’t say no to a good fitness challenge and loves to start every morning with a workout to get the day going!

Put fitness on your calendar EVERY DAY. Your body is built to move. You will never regret starting your day with a workout. Instead of meeting a friend for coffee, grab the coffee to go and take them on a Ruck! Accountability partners are great for staying on track.

PAIRS WELL WITH…

Ruck Plates (Standard)

$95.00

Buy Now

Simple Training Sandbags

$35.00

Buy Now

Invite someone or multiple people to ruck with you. Either for a workout or a stroll with coffee. Start creating the habit of planning a weekly “Ruck Date” with family and friends!

JOIN OUR TRIBE TOMORROW FOR THE DAY OF THE RANGERS WORKOUT

Every month, we challenge GORUCK Tribe 'n Training to do a workout that honors the sacrifice of others. Be it a Hero WOD like CHAD or MURPH or MILLER, or a Memorial Workout like the one above to honor the Battle of Mogadishu. It is meant to be heavy and slow like the mission. We invite you to join us tomorrow to complete the workout wherever you are in body, mind, and spirit.

LEARN MORE ABOUT TRIBE N TRAINING

"Keep on Ruck'n."

Love, Monster
President, GORUCK Nation