Mighty Audio Newsletter: Take it Outside 🌳


Published by Mighty Audio on October 8th, 2022 10:17am. 9 views.


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Taking a break, getting outside, and being away from distractions can help you get healthier.
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Take it Outside

Taking screen time breaks and being outside have proven health benefits. Getting outside doesn't always have to involve an intense workout or a long hike. A quick walk with your Spotify and Amazon Music playlists could be the healthy, reenergizing break you need. It's time to ditch the phone and get outside. 

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