The holiday season is once again upon us, bringing many of our favourite festive traditions along with it. No matter how you plan to celebrate, there’s one unfortunate winter tradition that is likely to make an appearance in everyone’s holiday plans: the dreaded snow shovelling! This painful task is only made worse with back pain.
Back pain is a leading cause of work-loss days and work limitations. Back pain can get in the way of many of life’s joys, which is why as we get older, it’s so important to take care of our physical health! |
