Bodybuilding.com Newsletter: SAVE on PERFORMANCE. Let's do this! 💪


Published by Bodybuilding.com on January 19th, 2023 6:35pm. 10 views.


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8 Legit Moves You Can Do with Seriously Light Weights



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8 Legit Moves You Can Do with Seriously Light Weights
Those light dumbbells don't deserve your scorn, they deserve to be part of your training! Here's how to use them to effectively train your shoulders, legs, and core. You'll never look at light weights the same way again!
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