Being busy seems to have become the new normal. Packed schedules seem to be a badge of honor, and busy schedules mean that health and fitness can often get put on the backburner.
But what if reaching your peak level of performance is easier than you think?
On today’s podcast, I have the pleasure of speaking with Martin Nikolov. Martin is an Athlete, Powerlifter, and the Co-Founder of Optimability. Martin has competed in Ironman competitions and is a record breaking powerlifter.
Martin shares tips and advice on how to optimize health for busy people. He gives real insight and examples into his day as a business owner who also trains for the Ironman.
Listen to Martin share ways to optimize your health without sacrificing too much time: