The Peak Performance Mission Is To Inspire You To Prioritize & Transform Your Health

Hello,

Have you ever found yourself mindlessly munching through a bag of chips? Do you always take a slice of cake at a party even if you’re full?

Unconscious habits or routines are powerful in our day to day lives. These unconscious habits can completely sabotage your health.

Today I had the pleasure of speaking with Lee Davy. Lee is a hybrid-aggregate wellness specialist who uses breathwork, cold therapy, diet analysis (and adjustments after), and mindfulness and meditation.

Listen to Lee and I discuss practical tips you can apply to your own life:

https://youtu.be/kj9ASrj6gtg

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