Dr. Lori Shemek is back again to share her 5 Tips to a Healthier Heart.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

One of the top health goals for many is to optimize their heart health. Heart disease is the #1 cause of death worldwide, and it’s mostly preventable by changing your lifestyle and managing risk factors. Nearly half of all adult Americans, that is 121 million, have some form of cardiovascular disease. The good news is that …

Is Reverse Osmosis (RO) water dangerous? Find out why Reverse Osmosis water should carry a health warning! 

What Is Reverse Osmosis?
Reverse Osmosis Water is ‘Dead’ Water
It Doesn’t Hydrate as Well as Alkaline Water
Reverse Osmosis Is Extremely Wasteful
Why Ionized Water is Better for You Than Reverse Osmosis Water

What Is Reverse Osmosis?

Reverse Osmosis water is produced by using pressure to force water through a series of artificial, semi-permeable membranes to remove impurities, including salt, larger particles and contaminants, resulting in clean, potable water.

So, what’s the problem? That all sounds good, right?

Not really, because of the next key takeaway with RO water:

Reverse Osmosis Water is ‘Dead’ Water

The problem is that the …