Because when you've got those extra few macros to fill up...
Or if you just want a low-carb snack to keep you full until your next meal...
Nuts and seeds are incredibly handy to have around.
(Not to mention that they're easy to find at your local supermarket).
That's why today, I'm bringing back an older article that I think you'll still find useful today...
It's a guide to the Top 10 Keto Nuts And Seeds That'll Help You Meet Your Macros!
In the guide, you'll discover:
🥜 The 5 amazing health benefits of nuts and seeds. This includes astounding benefits like cancer prevention and weight loss! (Plus 3 more health benefits you'll love).
🥜 A super useful infographic that shows you the macro-nutrient breakdown of 16 types of nuts and seeds. Save this infographic and take it with you when you go grocery shopping!
🥜 The top 10 nuts and seeds and how to prepare or eat them
Check out the full guide now! 👇
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