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Full-on Panchakarma is a commitment: It’s 3 to 28 days of hands-on treatment, detoxifying teas, and a rigid (and often ascetic) diet. For those who are able to do it, it’s incredibly healing. Surya Spa’s Martha Soffer—a modern Ayurveda expert, chef, herbalist, and master pulse diagnostician—walks us through the elements of the program.
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“New York Fashion Week handled its big return in a really beautiful way,” writes Ali Pew, our creative and editorial fashion director, upon her return from the spring 2023 shows. She gives us her highlights, her packing strategy, and two new style-minded hotel recs. |
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