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| October roundup from our blog, 'The Hot Tub’ |
This month we've had World Menopause Day, and at Spabreaks.com our blog has turned it's attention to some inspiring menopause pieces- looking at it from various perspectives, hearing from different women about their experiences, and looking at new remedies for the symptoms.
Below is a roundup of some of our best bits from our blog this month... |
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| Interview: Sophie Kinsella, author of The Burnout |
Read Sophie's brilliantly written romantic comedy and be in with a chance to win a spa retreat, a Secret Linen luxury bed linen bundle and a Sensory Retreats Hamper of goodies. In Sophie's words: ''I kept reading articles and hearing about burnout – it’s a real issue at the moment...''
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| Supporting women's wellness this month |
| Spabreaks.com Founder, Abi Selby, shares her thoughts as we are in Breast Cancer Awareness Month and Menopause Awareness Month. Read more... |
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| TEMPLESPA announces menopause treatment |
Luxury spa and skincare brand, TEMPLESPA has announced a new and unique top-to-toe treatment bespoke to each customer, created to support women during menopause. A one-hour therapy is designed to energise and nurture, choosing from a warm or cool treatment depending on your symptoms. Read on...
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| Modern menopause: from Fleabag to Halle Berry |
| From Davina McCall's Sex, Myths and the Menopause to menopause leave and whether HRT is right for you, menopause has come into the wellbeing spotlight in the last couple of years, and all things considered, that's a great thing. Helping people to live their best life starts with information and conversations. Read more... |
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| Read more on our Spabreaks.com blog |
With expert knowledge from industry insiders, interviews with celebrities, spa reviews and more, The Hot Tub has been a font of knowledge for more than a decade.
So take a look and discover the latest spa news, wellness trends, fitness ideas, spa-inspired recipes and inspiration for your next spa break... |
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