GORUCK Newsletter: The Nutritional Secret to Success For 75 Hard

Published by GORUCK on January 17th, 2024 1:35pm. 4 views.

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**Meal One, a protein-rich meal supplement, is recommended by GORUCK for individuals participating in the 75 Hard challenge.** The supplement helps participants meet their nutritional needs, including protein intake.

To use Meal One:
* Use code KOHGORUCK20 for a 20% discount.
* Enjoy the product's protein and pre- and pro-biotics that come in seven flavorful options.

GORUCK also recommends the following products to optimize the 75 Hard experience:
* Tribe 'n Training: a collection of workouts that can be done at home
* Training Rucksacks: a line of rucksacks tailored for outdoor activities
* 75 Hard by Michael Easter: a review of Easter's personal experience with the challenge

In Spanish:

**GORUCK recomienda el Meal One, un suplemento alimenticio rico en proteínas, para las personas que participan en el desafío 75 Hard.** El suplemento ayuda a los participantes a satisfacer sus necesidades nutricionales, incluida la ingesta de proteínas.

Para usar Meal One:
* Usa el código KOHGORUCK20 para obtener un 20% de descuento.
* Disfruta de las proteínas y los pre y probióticos del producto, que vienen en siete deliciosas opciones.

GORUCK también recomienda los siguientes productos para optimizar la experiencia 75 Hard:
* Tribe 'n Training: una colección de entrenamientos que se pueden hacer en casa
* Mochilas de entrenamiento: una línea de mochilas diseñadas para actividades al aire libre
* 75 Hard por Michael Easter: un repaso de la experiencia personal de Easter con el desafío

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If you’re joining us in taking on 75 Hard this year, then you know just how important your nutrition is to this challenge. But something we may struggle with when it comes to nutrition is getting in enough protein to fuel your body and your workouts. If you’re looking for an easy way to keep up with your nutrition and protein while you take on 75 Hard, we recommend checking out Meal One by our friends over at Kreatures of Habit.

Meal One helps you take the guesswork out of nutrition. With 30g of plant-based protein,
pre-probiotics, pumpkin, chia, and flax seeds, it’s the perfect way to start your day. Whether it’s pre or post-ruck, Meal One always hits the spot with 7 delicious flavors to choose from.

USE CODE

KOHGORUCK20

For 20% off site-wide and join the Kreatures of Habit community.

SHOP NOW

75 HARD RESOURCES

TRIBE ‘N TRAINING

Challenging workouts that can be done anywhere at any time. New workouts are posted daily so you can reach your 2x a day workouts throughout your 75 Hard journey.

LEARN MORE

TRAINING RUCKSACKS

Choose rucking as your outdoor activity of the day. Grab a rucksack, put some weight in it, and go for a walk outside in the real world.

TRAINING RUCKSACKS

WHY 75 HARD by Michael Easter

Our friend, Michael Easter, has decided to take on 75 Hard with us. Read more on why he has decided to try it for himself and how he’s getting it done.

READ MORE

"I'm licking the plate clean."

Love, Monster
President, GORUCK Nation

415 Pablo Ave #140, Jacksonville Beach, FL 32250