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5 (+1) New Year's Resolutions
That Help Men Grow

Hey friend,

It’s Eric from Indestructible Shoes.

There’s one major reason there’s so much energy around New Years:

We all understand that it’s a clean slate for us if we’re willing to take it. 

It gives us an opportunity to separate last year from this year. 

An opportunity to be and choose something different.

Not everyone who sees these opportunities takes them. Because these opportunities are also challenges.

But there’s a community of men who are up for the challenge of growing, living with purpose and achieving things worth being proud of.

If that’s you, we’re sharing 5 (plus one more) New Year’s Resolutions that always mold us into better men.

1. I’ll be more present for my loved ones

We all want to be loved, respected and trusted by our loved ones.

But you can’t build a relationship like that if they don’t feel your presence.

• Put away the phone during conversations.
• Look them in the eyes.
• Repeat back part of what they said every now and again, to make sure you understand and to make sure they know you’re listening.

Fair warning: It’s harder than it looks. But you’re bigger than the challenge.

2. I’ll think about the media I consume

GIGO:

Garbage in, Garbage out.

This applies to your mind as much as it does your body.

We want to make new healthy, success habits. So we need to feed our minds more inspirational, educational content.

It’s okay to do some scrolling or to watch T.V. or whatever.

Just make sure you’re conscious of what and how much you’re consuming.

3. I’ll achieve one (realistic) fitness goal

Exercise is a keystone habit. 

When you start doing it, a ton of other areas of your life improve as well. (Eating better, sleeping better, better mood, better discipline, etc)

The key is making a small, process-focused goal... 

Turning it into a habit... 

Then letting it take on a life of its own so that the results take care of themselves.

For example. Instead of saying ‘I’ll lose 20lbs.’ Say ‘I’m going to walk 3x a week.’

Then get after it.

If you have any questions whatsoever, please reply to this email.

I’m more than happy to help :)

Cheers!

P.S. The brand new Xciter collection has received some very detailed reviews you can check out here. 

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Eric | Indestructible Shoes 16192 Costal Highway Lewes, Delaware 19958